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三文鱼和刺山柑 Salmon and Capers
发布日期:2021-12-03

INGREDIENT 成分

QUANTITY数量

Salmon三文鱼

200g

Capers水瓜榴

40g

Butter黄油

30g

Olive Oil橄榄油

30ml

Flour “00”面粉

50g

Lemon Juice柠檬汁

20ml

Parsley欧芹

20g

Pepper胡椒

5g

Salt盐

6g

Procedure :

过程:

Step 1步骤1:

Wash the salmon fillet and dry it. Pass it in the flour and season with salt and pepper.

把三文鱼片清洗干净。加入面粉,用盐和胡椒粉调味。

Step 2步骤2:

Heat some olive oil in a saucepan and when it is hot add the salmon. Cook for 3 minutes on the skin side

在平底锅里加热橄榄油,加热后加入三文鱼。煎3分钟。

Step 3步骤3:

Turn the salmon fillet and complete the cooking.

把鲑鱼翻过来,完成烹饪。

Step 4 步骤4:

Remove the salmon from the pan and while letting it rest add the butter, capers and lemon juice. Cook for 2 minutes and add the chopped parsley at the end.

把三文鱼从锅里拿出来,然后加入黄油、刺山柑和柠檬汁。煮2分钟,最后加入切碎的欧芹。

Step 5步骤5:

Put the salmon fillet on a plate and glaze it with the warm sauce, which will spread around.

 






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